{"id":3453,"date":"2024-07-12T09:12:57","date_gmt":"2024-07-12T07:12:57","guid":{"rendered":"https:\/\/www.trener4you.sk\/?page_id=3453"},"modified":"2024-09-03T15:47:25","modified_gmt":"2024-09-03T13:47:25","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.trener4you.sk\/en\/faq\/","title":{"rendered":"FaQ"},"content":{"rendered":"<div id=\"fws_69f40cba698e2\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row standard_section\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"row-bg\"  style=\"\"><\/div><\/div><div class=\"row-bg-overlay\" ><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-t-w-inherits=\"default\" data-bg-cover=\"\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-hover-bg=\"\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\r\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1725371243490\" >\r\n\t<div class=\"wpb_wrapper\">\r\n\t\t<h2 style=\"text-align: center;\">FAQ<\/h2>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\r\n<div class=\"wpb_text_column wpb_content_element\" >\r\n\t<div class=\"wpb_wrapper\">\r\n\t\t<p style=\"text-align: left;\"><style>#sp-ea-3938 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-3938.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #bdad95; }#sp-ea-3938.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-3938.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-3938.sp-easy-accordion>.sp-ea-single {background: #ffffff;}#sp-ea-3938.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: right; color: #bdad95;font-size: 14px;}#sp-ea-3938.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon {margin-right: 0;}.sp-easy-accordion .sp-ea-single .ea-header a {\r\n    font-weight: 500;\r\n    font-size: 18px;\r\n}\r\n.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon {\r\n    font-size: 14px;\r\n    color: #bbae93;\r\n}<\/style><div id=\"sp_easy_accordion-1725355343\"><div id=\"sp-ea-3938\" class=\"sp-ea-one sp-easy-accordion\" data-ex-icon=\"minus\" data-col-icon=\"plus\"  data-ea-active=\"ea-click\"  data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39380\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39380\" aria-controls=\"collapse39380\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> How can I start?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39380\"  role=\"region\" aria-labelledby=\"ea-header-39380\"><div class=\"ea-body\"><div class=\"wpb_text_column wpb_content_element  margin\">\n<div class=\"wpb_wrapper\">\n<p>You can start by filling out the contact form on the website, sending an email, or calling the trainer directly. You will need to schedule a consultation, which is a personal meeting.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39381\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39381\" aria-controls=\"collapse39381\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> How much does the consultation cost?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39381\"  role=\"region\" aria-labelledby=\"ea-header-39381\"><div class=\"ea-body\"><div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>The initial consultation is free and lasts about 15 minutes.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39382\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39382\" aria-controls=\"collapse39382\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> How long is a training session?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39382\"  role=\"region\" aria-labelledby=\"ea-header-39382\"><div class=\"ea-body\"><p>A training session lasts 60 minutes and may occasionally go a bit longer.<\/p>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39383\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39383\" aria-controls=\"collapse39383\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> What should I bring to the first training session?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39383\"  role=\"region\" aria-labelledby=\"ea-header-39383\"><div class=\"ea-body\"><div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>For your training session, please bring clean sports shoes or socks (we do not train barefoot), two towels (one large, one small), and always wear clean workout clothes.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39384\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39384\" aria-controls=\"collapse39384\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> Can I train if I\u2019m sick?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39384\"  role=\"region\" aria-labelledby=\"ea-header-39384\"><div class=\"ea-body\"><div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>We only train if we are 100% healthy, considering the well-being of others around us.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39385\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39385\" aria-controls=\"collapse39385\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> How late can I cancel a training session?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39385\"  role=\"region\" aria-labelledby=\"ea-header-39385\"><div class=\"ea-body\"><p>You can cancel a training session up to 12 hours before it is scheduled.<\/p>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39386\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39386\" aria-controls=\"collapse39386\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> Where do personal training sessions take place?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39386\"  role=\"region\" aria-labelledby=\"ea-header-39386\"><div class=\"ea-body\"><div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>Personal training sessions are held in our fully equipped private fitness center in Ko\u0161ice, in a clean and private environment without public access.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39387\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39387\" aria-controls=\"collapse39387\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> How is parking at your facility?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39387\"  role=\"region\" aria-labelledby=\"ea-header-39387\"><div class=\"ea-body\"><div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>N\u00e1\u0161e s\u00fakromn\u00e9 fitness m\u00e1 dostatok bezplatn\u00fdch parkovac\u00edch miest.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-39388\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse39388\" aria-controls=\"collapse39388\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> Do you offer online training?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse39388\"  role=\"region\" aria-labelledby=\"ea-header-39388\"><div class=\"ea-body\"><div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>Yes, I offer online training programs and virtual consultations.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"\u010casto kladen\u00e9 ot\u00e1zky Ako mo\u017eem za\u010da\u0165? Vyplnen\u00edm kontaktn\u00e9ho formul\u00e1ru na webe, zaslan\u00edm emailu, alebo rovno zatelefonovan\u00edm tr\u00e9nerovi. Je potrebn\u00e9 si dohodn\u00fa\u0165 \u010das konzult\u00e1cie, \u010di\u017ee osobn\u00e9ho stretnutia. Ko\u013eko stoj\u00ed konzult\u00e1cia? \u00davodn\u00e1...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3453","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FaQ - Michal Di\u0161kant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trener4you.sk\/en\/faq\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FaQ - Michal Di\u0161kant\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trener4you.sk\/en\/faq\/\" \/>\n<meta property=\"og:site_name\" content=\"Michal Di\u0161kant\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-03T13:47:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.trener4you.sk\/faq\/\",\"url\":\"https:\/\/www.trener4you.sk\/faq\/\",\"name\":\"FaQ - 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